Understanding Hypothyroidism: Symptoms, Causes, Treatment, and Management with Healthy Diet and Nutrition Hypothyroidism, also known as an underactive thyroid, is a common thyroid disorder characterized by insufficient production of thyroid hormones by the thyroid gland. These hormones play a crucial role in regulating metabolism, energy production, and various bodily functions. In this article, we will explore the symptoms, causes, treatment options, and management strategies for hypothyroidism, with a focus on the role of healthy diet and nutrition. Symptoms of Hypothyroidism: Hypothyroidism can present with a wide range of symptoms, which may vary in severity among individuals. Common signs and symptoms of hypothyroidism include: 1. Fatigue and weakness 2. Weight gain or difficulty losing weight 3. Cold intolerance and feeling cold all the time 4. Constipation 5. Dry skin and hair 6. Brittle nails 7. Muscle aches and stiffness 8. Joint pain and swelling 9. Depression and mood c...
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