Dietgenie

Obesity is one of the biggest health concerns in today’s world. It is not just about being overweight—it is a chronic disease that increases the risk of serious health problems like diabetes, heart disease, and joint pain. The good news is that with the right diet, exercise, and lifestyle changes, obesity can be prevented and reversed!     Lets understand Obesity, its Assessment, Causes, Risks factors and How to Manage it with Diet & Lifestyle modification.  Obesity Assessment and Grades   Obesity is classified based on - -Body Mass Index (BMI) -  BMI is calculated as:   BMI = Weight (kg) / Height² (m²)   BMI Range  : Category  18.5 – 24.9  : Normal weight   25 – 29.9  : Overweight     30 – 34.9  : Obesity Grade 1     35 – 39.9  : Obesity Grade 2     40 and above  : Obesity Grade 3 (Severe obesity)    Apart from BMI, other ob...

Obesity is a complex, multifactorial condition characterized by excess body fat accumulation, which poses significant health risks. It is a global epidemic with profound implications for both individuals and public health systems. In this article, we will explore the types of obesity according to BMI, delve into its causes, and discuss the pivotal role of diet in achieving sustainable weight loss. Types of Obesity According to BMI: Body Mass Index (BMI) is a commonly used measure to classify individuals' weight status. It is calculated by dividing a person's weight in kilograms by the square of their height in meters (kg/m^2). Based on BMI, obesity is typically categorized into three classes: 1. Class 1 Obesity (BMI 30.0 - 34.9): Individuals in this category have moderate obesity, which may increase their risk of developing various health conditions such as type 2 diabetes, hypertension, and cardiovascular disease. 2. Class 2 Obesity (BMI 35.0 - 39.9): This class represents sev...

 Good morning all Lets start with variety of cases. Present patient is 34 yrs mother of 2 children. overall her weight is ok as per her height. but Having huge abdomi nal fat (belly fat)  So here the *challenge* is to reduce her inches , fat around belly drastically and not much weight loss.  Following results come in *1.5 -2 months only*. Now Her body is lean not thin.with proper muscular development & extra belly fat completely gone.... Results are in front of you. See the difference in two Images... In this way we give results in evey case with individual approach and customised diet plans... We manage distant patients very well. This is patient from a metro city and consulted online, and get fantastic results... After completion of target she is on maintainance diet plan and not gain belly fat... How helpful this post is for you plz like, share and comment. *Transform with Dr. Pradhan*

 लठ्ठपणा ही महिलांमध्ये एक मोठी समस्या आहे. लठ्ठपणा विविध आजारांचे मूळ ठरतो जसे थायरॉईड, बीपी, शुगर, हृदय विकार, सांधेदुखी, थकवा, दम लागणे, नैराश्य इ. वरील आजारापासून मुक्ती मिळवण्यासाठी वजन कमी करणे आवश्यक आहे असे सगळेच डॉ सुचवतात परंतु वजन नैसर्गिकरित्या कसे कमी करावे हे कुणी सांगू शकत नाही. मग प्रत्येकजण आपापल्या पद्धतीने वेगवेगळे प्रोटीन पावडर, बेल्ट, उपचार, व्यायाम प्रकार करत राहतो पण प्रत्येकाला अपेक्षित परिणाम मिळतीलच असे होत नाही ट्रान्सफॉर्म विथ डॉ प्रधान मध्ये आपण अनेक वर्षांच्या अभ्यास व अनुभवातून अनेक रुग्णांचे वजन अगदी नैसर्गिकरित्या, घरगुती आहार नियोजनाद्वारे, कुठल्याही मार्केट प्रॉडक्ट्स शिवाय अगदी 35 किलो पर्यंत वजन कमी केले आहे.  आपणही हा अनुभव घेऊ शकता. आपल्या संपर्कात असलेल्या लठ्ठपणाशी संबंधित समस्यांनी ग्रासलेल्या सर्वांना नक्की खात्रीपूर्वक शेअर करा. अधिक माहितीसाठी आमचे फेसबुक पेज पाहत रहा लाईक व कॉमेंट्स व सुचना करा. https://www.facebook.com/Transform-With-Dr-Pradhan-108998924796791/ ट्रान्सफॉर्म विथ डॉ. प्रधान भागीरथी कॉम्प्लेक्स, दुर्गा चौक, अकोला संप...

 Transform With Dr. Pradhan : Inspirational Story . Online consultation Many people have doubt about online consultation and that too for extremely targeted weight loss. We assure you that Distance is no bar for your target once you registered with us and followed the diet accordingly. All queries are solved in consultation. Even if any doubt you can ask / drop message and you will be answered soon. When followed given diet results are with you... This is one of our online client. Who is very much thankful and happy about her transformation with us without physically and personally visiting the clinic till, having  unbelievable, remarkable change in self... 🏋️Reduced 15 kgs in 3 months. May this transformation story of her inspire you to get ready to transform yourself with us..  Call : 9822360215