Dietgenie

 Hey there! Are you someone who absolutely adores mangoes but finds yourself holding back because of diabetes? Well, fret not, because I've got some good news for you! Let's talk mangoes, shall we?  Who doesn't love sinking their teeth into that juicy, golden goodness during the scorching summer days? But I get it, when you're managing diabetes, indulging in your favorite fruits can feel like walking a tightrope. You know that sweet, irresistible temptation of mangoes calling your name from the fruit basket, but the thought of those sugar spikes has you hesitating. It's like being caught in a delicious dilemma! But guess what? You don't have to bid farewell to mangoes altogether. Nope, not at all! There's a way to enjoy them without sending your blood sugar levels on a roller coaster ride. Here's the scoop: it's all about moderation and a little bit of smart eating. Instead of diving headfirst into a mountain of mangoes, try slicing up a reasonable p...

  As temperatures soar in Maharashtra, the risk of sunstroke looms large, making it crucial for us to equip ourselves with knowledge on how to prevent and manage this heat-related illness. to understand the significance of maintaining optimal health, especially during the scorching summer months. In this article, we shed light on sunstroke - its signs, symptoms, prevention strategies, treatment options, and general guidelines for staying safe during heat waves. hope this help you to keep yourself cool in this hot summer season. What is Sunstroke? Sunstroke, also known as heatstroke, occurs when the body overheats due to prolonged exposure to high temperatures and dehydration. It is a severe condition that requires immediate medical attention. In vidarbha region temperature in daytime goes beyond 42 degree C in summer. working in field, farm, playing outdoor, while travelling commonly cause sunstroke. Signs and Symptoms of Sunstroke: - High Body Temperature: A body temperature of 10...

Obesity is a complex, multifactorial condition characterized by excess body fat accumulation, which poses significant health risks. It is a global epidemic with profound implications for both individuals and public health systems. In this article, we will explore the types of obesity according to BMI, delve into its causes, and discuss the pivotal role of diet in achieving sustainable weight loss. Types of Obesity According to BMI: Body Mass Index (BMI) is a commonly used measure to classify individuals' weight status. It is calculated by dividing a person's weight in kilograms by the square of their height in meters (kg/m^2). Based on BMI, obesity is typically categorized into three classes: 1. Class 1 Obesity (BMI 30.0 - 34.9): Individuals in this category have moderate obesity, which may increase their risk of developing various health conditions such as type 2 diabetes, hypertension, and cardiovascular disease. 2. Class 2 Obesity (BMI 35.0 - 39.9): This class represents sev...

 

 

 

 

 लठ्ठपणा ही महिलांमध्ये एक मोठी समस्या आहे. लठ्ठपणा विविध आजारांचे मूळ ठरतो जसे थायरॉईड, बीपी, शुगर, हृदय विकार, सांधेदुखी, थकवा, दम लागणे, नैराश्य इ. वरील आजारापासून मुक्ती मिळवण्यासाठी वजन कमी करणे आवश्यक आहे असे सगळेच डॉ सुचवतात परंतु वजन नैसर्गिकरित्या कसे कमी करावे हे कुणी सांगू शकत नाही. मग प्रत्येकजण आपापल्या पद्धतीने वेगवेगळे प्रोटीन पावडर, बेल्ट, उपचार, व्यायाम प्रकार करत राहतो पण प्रत्येकाला अपेक्षित परिणाम मिळतीलच असे होत नाही. ट्रान्सफॉर्म विथ डॉ प्रधान मध्ये आपण अनेक वर्षांच्या अभ्यास व अनुभवातून अनेक रुग्णांचे वजन अगदी नैसर्गिकरित्या, घरगुती आहार नियोजनाद्वारे, कुठल्याही मार्केट प्रॉडक्ट्स शिवाय अगदी 35 किलो पर्यंत वजन कमी केले आहे.  आपणही हा अनुभव घेऊ शकता. आपल्या संपर्कात असलेल्या लठ्ठपणाशी संबंधित समस्यांनी ग्रासलेल्या सर्वांना नक्की खात्रीपूर्वक शेअर करा. अधिक माहितीसाठी आमचे फेसबुक पेज पाहत रहा लाईक व कॉमेंट्स व सुचना करा. https://www.facebook.com/Transform-With-Dr-Pradhan-108998924796791/ ट्रान्सफॉर्म विथ डॉ. प्रधान भागीरथी कॉम्प्लेक्स, दुर्गा चौक, अकोला सं...

 लठ्ठपणा ही महिलांमध्ये एक मोठी समस्या आहे. लठ्ठपणा विविध आजारांचे मूळ ठरतो जसे थायरॉईड, बीपी, शुगर, हृदय विकार, सांधेदुखी, थकवा, दम लागणे, नैराश्य इ. वरील आजारापासून मुक्ती मिळवण्यासाठी वजन कमी करणे आवश्यक आहे असे सगळेच डॉ सुचवतात परंतु वजन नैसर्गिकरित्या कसे कमी करावे हे कुणी सांगू शकत नाही. मग प्रत्येकजण आपापल्या पद्धतीने वेगवेगळे प्रोटीन पावडर, बेल्ट, उपचार, व्यायाम प्रकार करत राहतो पण प्रत्येकाला अपेक्षित परिणाम मिळतीलच असे होत नाही ट्रान्सफॉर्म विथ डॉ प्रधान मध्ये आपण अनेक वर्षांच्या अभ्यास व अनुभवातून अनेक रुग्णांचे वजन अगदी नैसर्गिकरित्या, घरगुती आहार नियोजनाद्वारे, कुठल्याही मार्केट प्रॉडक्ट्स शिवाय अगदी 35 किलो पर्यंत वजन कमी केले आहे.  आपणही हा अनुभव घेऊ शकता. आपल्या संपर्कात असलेल्या लठ्ठपणाशी संबंधित समस्यांनी ग्रासलेल्या सर्वांना नक्की खात्रीपूर्वक शेअर करा. अधिक माहितीसाठी आमचे फेसबुक पेज पाहत रहा लाईक व कॉमेंट्स व सुचना करा. https://www.facebook.com/Transform-With-Dr-Pradhan-108998924796791/ ट्रान्सफॉर्म विथ डॉ. प्रधान भागीरथी कॉम्प्लेक्स, दुर्गा चौक, अकोला संप...

 Transform With Dr. Pradhan : Inspirational Story . Online consultation Many people have doubt about online consultation and that too for extremely targeted weight loss. We assure you that Distance is no bar for your target once you registered with us and followed the diet accordingly. All queries are solved in consultation. Even if any doubt you can ask / drop message and you will be answered soon. When followed given diet results are with you... This is one of our online client. Who is very much thankful and happy about her transformation with us without physically and personally visiting the clinic till, having  unbelievable, remarkable change in self... 🏋️Reduced 15 kgs in 3 months. May this transformation story of her inspire you to get ready to transform yourself with us..  Call : 9822360215