Dr. Priti Pradhan with DM of Akola Mrs. Nima Arora IAS

Dietgenie, Transform with Dr. Pradhan, dietician, nutritionist, Dr. Priti Pradhan, weight loss, weight gain, obesity clinic, clinical diet, near me, amravati, nagpur, pune, mumbai, for NRI, online, akola

 

Comments

Post a Comment

Popular posts from this blog

Understanding Hypothyroidism: Symptoms, Causes, Treatment, and Management with Healthy Diet and Nutrition

Image
 Understanding Hypothyroidism: Symptoms, Causes, Treatment, and Management with Healthy Diet and Nutrition Hypothyroidism, also known as an underactive thyroid, is a common thyroid disorder characterized by insufficient production of thyroid hormones by the thyroid gland. These hormones play a crucial role in regulating metabolism, energy production, and various bodily functions. In this article, we will explore the symptoms, causes, treatment options, and management strategies for hypothyroidism, with a focus on the role of healthy diet and nutrition. Symptoms of Hypothyroidism: Hypothyroidism can present with a wide range of symptoms, which may vary in severity among individuals. Common signs and symptoms of hypothyroidism include: 1. Fatigue and weakness 2. Weight gain or difficulty losing weight 3. Cold intolerance and feeling cold all the time 4. Constipation 5. Dry skin and hair 6. Brittle nails 7. Muscle aches and stiffness 8. Joint pain and swelling 9. Depression and mood c...
Read more

Obesity : Sustainable weight loss is the key

Image
Obesity is one of the biggest health concerns in today’s world. It is not just about being overweight—it is a chronic disease that increases the risk of serious health problems like diabetes, heart disease, and joint pain. The good news is that with the right diet, exercise, and lifestyle changes, obesity can be prevented and reversed!     Lets understand Obesity, its Assessment, Causes, Risks factors and How to Manage it with Diet & Lifestyle modification.  Obesity Assessment and Grades   Obesity is classified based on - -Body Mass Index (BMI) -  BMI is calculated as:   BMI = Weight (kg) / Height² (m²)   BMI Range  : Category  18.5 – 24.9  : Normal weight   25 – 29.9  : Overweight     30 – 34.9  : Obesity Grade 1     35 – 39.9  : Obesity Grade 2     40 and above  : Obesity Grade 3 (Severe obesity)    Apart from BMI, other ob...
Read more