Dietgenie

  महाराष्ट्रात विशेषतः विदर्भात तापमानात वाढ होत असताना, या दिवसात उष्माघाताचा धोका मोठ्या प्रमाणात वाढतो, उन्हाळ्यात आरोग्य चांगले राखण्याचे महत्त्व समजून घेण्यासाठी, उन्हाळ्याशी संबंधित आजार टाळण्यासाठी तयार राहणे आपल्यासाठी महत्त्वपूर्ण ठरते. या लेखात, आपण उष्माघात - त्याची लक्षणे, प्रतिबंधक उपाय, उपचार आणि उष्णतेच्या लाटेमध्ये सुरक्षित राहण्यासाठी सामान्य मार्गदर्शक तत्त्वे यावर प्रकाश टाकणार आहे. आशा आहे की ही माहिती तुम्हाला या कडक उन्हाळ्यात स्वतःला थंड ठेवण्यास मदत करेल. उष्माघात म्हणजे काय? सनस्ट्रोक, ज्याला उष्माघात म्हणून देखील ओळखले जाते, जेव्हा उच्च तापमान आणि शरीरातील पाणी कमी झाल्यामुळे शरीर जास्त गरम होते तेव्हा ही समस्या उद्भवते. ही एक गंभीर स्थिती आहे ज्यासाठी त्वरित वैद्यकीय पुचार करणे आवश्यक असते. विदर्भात दिवसाचे तापमान उन्हाळ्यात ४२ अंश सेल्सिअसच्या पुढे जाते. शेतात काम करणे, अंगमेहनतीचे काम करणे, घराबाहेर खेळणे, प्रवास करताना सामान्यतः सनस्ट्रोक/ उष्माघात होतो. उष्माघाताची लक्षणे: - उच्च तापमान: 104°F (40°C) किंवा त्याहून अधिक शरीराचे तापमान वाढणे. - डोकेदुख...

Obesity is a complex, multifactorial condition characterized by excess body fat accumulation, which poses significant health risks. It is a global epidemic with profound implications for both individuals and public health systems. In this article, we will explore the types of obesity according to BMI, delve into its causes, and discuss the pivotal role of diet in achieving sustainable weight loss. Types of Obesity According to BMI: Body Mass Index (BMI) is a commonly used measure to classify individuals' weight status. It is calculated by dividing a person's weight in kilograms by the square of their height in meters (kg/m^2). Based on BMI, obesity is typically categorized into three classes: 1. Class 1 Obesity (BMI 30.0 - 34.9): Individuals in this category have moderate obesity, which may increase their risk of developing various health conditions such as type 2 diabetes, hypertension, and cardiovascular disease. 2. Class 2 Obesity (BMI 35.0 - 39.9): This class represents sev...

 Obesity and Its Complications in Women's Health Obesity is a significant public health concern worldwide, with far-reaching implications for women's health. Defined as having a body mass index (BMI) of 30 or higher, obesity affects women of all ages and backgrounds and is associated with a myriad of complications that can impact both physical and mental well-being. One of the most concerning aspects of obesity in women's health is its association with chronic conditions such as type 2 diabetes, cardiovascular disease, hypertension, and certain cancers, including breast and uterine cancer. Women who are obese are at a higher risk of developing these conditions compared to their non-obese counterparts, highlighting the importance of addressing obesity as a modifiable risk factor in preventive healthcare. Furthermore, obesity can have profound implications for reproductive health and fertility. Women who are obese are more likely to experience menstrual irregularities, polycy...